Medicinal Food

Food acts as medicine which helps the body to prevent some diseases. The food that we consume in diet play a vital role in controlling inflammation levels helps the digestive organs to process and eliminating waste, balancing blood sugar, controlling blood pressure and cholesterol level (cardiovascular health) and many more. Medicinal food includes anti-inflammatory foods and anti-inflammatory components of certain foods and herbs are linked with lowered inflammation. The Healing diet begins with a high menu in vegetables, fruits, sprouted seeds rich in omega-3, fruits, wild meats and these anti-inflammatory foods can prevent the way inflammation affects our bodies and our lives. The healing foods diet will introduce you into a total health transformation and this diet is designed to help overcomes from diseases like Diabetes, Heart Disease, Digestive disorders, Fatigue, Depression, Hormone imbalance, and Cancer prevention. The major groups of anti-inflammatory foods are green leafy vegetables, walnuts, coconut oil beets, broccoli, fruits like pineapple, blueberries, salmon etc.

  • Bioactive nutraceuticals
  • Organic herbs
  • Role of medicinal food in nutrition
  • Anti-inflammatory foods
  • Healing food diet

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